frozen banana, peanut butter, chocolate soy milk, ice, vanilla frozen yogurt and 1 more Banana Peanut Butter Smoothie Eat Good 4 Life peanut butter, bananas, rolled oats, vanilla, almond milk When Kroger reached out to me to try the new Bolthouse Farms ® Plant Protein Milk, I knew it would be great in this healthy chocolate shake.. Bolthouse Farms ® Plant Protein Milk is a non-dairy plant-based milk that contains 10 grams of pea protein per serving. As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate … Rate this recipe Omega 3-packed chia seeds aren’t exactly creamy, but they can be a great thickener. Yes, it is possible to have a healthy dessert smoothie, ... A tasty pineapple smoothie with yogurt and honey to cleverly hide the bitterness of the kale. I would love to stop taking the protein mixes. 15 Smoothie Bowl Recipes You Can Make At Home, How to Juice Without a Juicer (Tips & Tricks). Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. You mean like adding a fiber supplement? Use nondairy milk and yogurt, or change the peanut butter to another nut butter. I love starting my morning with a smoothie. There are actually so many vegan yogurts out there these days so you have so many options to choose from really. Chocolate and PB in the morning? Enjoy your yogurt-free concoctions! When you’re ready, remove the peel and chuck them in your blender with fruits, veggies, hazelnuts, cinnamon, or maple syrup for a satisfying and filling smoothie. Melissa is deticated to helping parents figure out the nightly questions, "What's for Dinner?!" ★☆ I use homemade almond butter, which has no added oil. Soak one tablespoon of chia seeds in three tablespoons of water for about 15 minutes. But plain almond milk yogurt is generally a healthy and tasty alternative. It’s delicious., This smoothie gets its superfood boost from cacao and hemp seed. I’m in love with this Chocolate Peanut Butter Smoothie and as of today, I’ve made this it three times. TRUE or FALSE: does blending destroy nutrients and fibers? Easy peasy! Almond butter and peanut butter are top contenders for any smoothie, but hazelnut butter, sunflower seed butter, or even a combo of these can make a deliciously thick and creamy smoothie. Don’t be afraid to experiment and remember to thin with non-dairy liquids as needed. Could you make it without bananas? Blend the banana up with some Greek yogurt, milk, cocoa powder, honey, and peanut butter. We make this Spinach Berry Smoothie or this Strawberry Smoothie with Oats and Chia Seeds all the time. 7 Common Juicing Mistakes that You Are Most Likely Making. Frozen bananas keep you from needing to use ice, which can water down the flavor in smoothies. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Though high in calories, coconut cream is rich in nutrition and healthy fats. You’ll also get an extra load of healthy fats, fiber, and protein. Hi, This recipe looks, sounds yummy. This new chocolate peanut butter smoothie recipe takes 2 of my favorite flavors (chocolate and peanut butter) and infuses them with high protein greek yogurt and superfoods. As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate dessert. What’s the Best Way To Store Juice To Keep It Fresh & Tasty? Microwave or bake your sweet potatoes first, then cool them down in the fridge. The 1 teaspoon chocolate syrup swirl you see is just because I was feeling fancy. cup skim milk or 1/2 cup soymilk. This keto, low-carb smoothie tastes just like a peanut butter … This was a good shake! Make sure to get canned pears that are canned in their own juice only—not in syrup. Be sure to register or log in and then click the camera icon located next to the comment box. Today I’m excited to share this chocolate peanut butter protein smoothie!!. Peanut butter chocolate smoothie. Their mild flavor also makes them versatile enough to complement most green smoothies. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. I think so though the texture might be a little off. And for the peanut butter? It is SO good, and with only 5 necessary ingredients (plus 2 optional), it’s the easiest thing ever! As a hobby farmer and mom of five, I’m all about keeping it simple in the kitchen. You definitely can. Avocadoes are full of essential fatty acids and fiber. ★☆, Can you make this without the plain or vanilla yogurt (mostly because i don’t like the taste of either). Do you have any substitutes for the yogurt❓. Smoothie Hack Series: Freeze Your Spinach! Could this be made, frozen, and then thawed the next day? Chocolate Peanut Butter Oatmeal Cookie Bars, The Ultimate Chocolate Peanut Butter Brownie Sundaes, 8 Simple Smoothie Recipes to Liven Up Your Day, Sour Cherry and Pomegranate Detox Smoothie, How to make freezer smoothie bags (the easiest smoothies ever!). with her no-fuss approach to cooking. https://www.foodnetwork.com/.../05/chocolate-peanut-butter-smoothie-recipe They come in three flavors: Unsweetened Dark Chocolate, Sweetened Dark Chocolate, and Cran-Raspberry and can be added to milk, smoothies, coffee, oatmeal, yogurt and more. I am diabetic and if I put that one serve of this smoothie was 80grams of carbs, I would be dead from too much insulin. What do you do if you don”t like poowder at all? This healthy chocolate smoothie is for when you are craving a chocolate milkshake but you want to keep it on the healthy side. Pour into a tall glass and enjoy! In this smoothie, we add instant coffee powder to get that mocha flavor. Don’t worry about adding milk. Who needs yogurt? Here are the top substitutes for yogurt in your smoothie. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Blended fresh to order with healthy ingredients, you’ll quickly see why we have The best tasting smoothie on the Planet! Peanut Butter Smoothie Without Banana: Looking to make this easy peanut butter smoothie without banana? what is the nutritional value of this shake? Unsubscribe if you aren’t into it. You can add essential fats, fiber, and vitamins without spending money on trying to create fake yogurt. You may find you like the alternatives better, anyway. I decided to go with the Unsweetened Dark Chocolate as the base of my smoothie bowl, which I blended with milk and peanut butter … 1. frozen banana. Almond butter has more iron, calcium, and vitamin E than peanut butter, and it adds a nice creaminess to this smoothie without an overpowering flavor. You’ll also get an extra load of healthy fats, fiber, and protein. Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. It has greek yogurt, peanut butter… Too many bananas can spike your blood sugar, though, so don’t go crazy. It’ll give your smoothie some extra nutty flavor, too. I always love to make something new. Apart from this one and the strawberry banana one I already mentioned, my kids also love this Raspberry Mango Smoothie with Yogurt and this Banana Mango Smoothie. Possibly? Milk: Milk acts as the liquid to blend the ingredients together into a drinkable consistency. But with only 211 calories per serving and packed with 15 grams of protein, we were a happy crew sipping on Peanut Butter Chocolate Oat Smoothies more than once this week.Possibly more than once on one particular day… Come by our house on any afternoon and you may find us blending up a batch of smoothies for an afternoon snack. Like most smoothie recipes, this one can be customized to the liking or needs of your family. The use of Greek yogurt and optional collagen peptides adds a boost of protein, so yep, you could even have (or serve) this smoothie for breakfast! Cacao Powder. This new chocolate peanut butter smoothie recipe takes 2 of my favorite flavors (chocolate and peanut butter) and infuses them with high protein greek yogurt and superfoods. How do you come up with the nutritional info? Thank you for letting me know. Coconut milk, water, juice, or even spiced chai tea can add flavor and texture balance without the dairy. They have a mild, nutty flavor, and can give you a welcome morning energy boost. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. This Creamy Chocolate Peanut Butter Banana Smoothie is packed with protein (no weird powder needed) and the perfect healthy treat or breakfast. There are a few combos you can’t go wrong with, and peanut butter, chocolate, and banana is one that will never get old! Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Give your smoothie … You can purchase great-tasting plant-based powders for the same price as quality whey powder, and the nutritional content will be higher. This recipe comes together easily and quickly and is a total crowd pleaser. If you’re avoiding dairy, steer clear of whey powders. Let me know your favorite dairy free yogurt! You could try a non-dairy yogurt but I don’t know much about the protein content. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. They’ll become gelatinous, much like tapioca, and will thicken your smoothie nicely. If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! Avoid labels like “lite” or “coconut milk” and go straight for the heavy stuff. Get my newsletter or a new recipe every day! Add fruits, nuts, or a sprinkle of raw cacao for an excellent flavor punch. They act as the “ice” in this smoothie, but won’t water it down like ice does. Yes! By all means, add what you think will work for you! They’re thick, creamy, and tasty in just about any concoction. You can use peanut butter if you would prefer, but then this smoothie will taste like a peanut butter chocolate smoothie. 1. cup non-fat vanilla yogurt. Try it and see what you like. It was very tasty, thank you! You’re going to love this Creamy Chocolate Peanut Butter Banana Smoothie. 2. tablespoons chocolate syrup. You can make this Peanut Butter Chocolate Coffee Smoothie vegan using a dairy free yogurt and dairy free milk. It’s packed with protein (no weird powder needed) and the perfect healthy treat or breakfast made with real ingredients. While the above thickeners are good alternatives to yogurt, don’t forget to add liquid to your smoothie or you’ll end up with a glob and jam your blender’s blades. We are reader-supported: If you buy through links on our site, we may earn an affiliate commission. It’s thick, creamy, and ridiculously delicious. If you’ve already added too much milk, add extra banana or yogurt and blend again to thicken. You can either use rolled oats, tofu or ground flax as a substitute for the creaminess and nutrition. *Using unsweetened coconut milk (from the carton) will reduce the amount of protein in the recipe but it will also cut down on calories and carbs. Add everything to the jar of your blender, and blend until smooth. It is also full of protein thanks to greek yogurt and peanut butter! Peanut butter: PB is a delicious, nutty addition to smoothies for added protein. (via Well Plated) Peanut butter avocado smoothie. Get 8 Weeks of Dinners Planned For You - Instantly. ® Choose from the category that best fits your lifestyle or customize with our add-ins and Blasts for a … ★☆ I am absolutely obsessed with this smoothie. Maca Peanut Butter Smoothie Healthier Steps. There are just a few simple ingredients in my simple chocolate peanut butter smoothie! You can purchase both from Vitacost or Amazon. How about with fiber? If you have a hard time getting little ones to eat “healthy” (i.e. With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without … Nicole is a juice fanatic and overall fitness enthusiast who loves sharing her passion for juicing with others. Not any with quite this much bang for your buck, I’ll work on some though! I added a pinch of espresso powder to boost the chocolate flavor and a tablespoon of almond butter. Satisfy that chocolate and peanut butter sweet tooth with this healthy smoothie! It’s creamy. Protein makes a great additive to smoothies, as it gives you energy, keeps you full longer, and helps your muscles grow. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Make sure to get canned pears that are canned in their own juice only—not in syrup. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. I have an amazing breakfast recipe for you today. Not you. All Rights Reserved. What if I want to make a chocolate PB banana smoothie without yogurt? At Planet Smoothie, we pride ourselves in our real fruit smoothies! This smoothie … Almond butter and peanut butter are top contenders for any smoothie, but hazelnut butter, sunflower seed butter, or even a combo of these can make a deliciously thick and creamy smoothie. An Easy Chocolate Peanut Butter Banana Smoothie. Chocolate Peanut Butter Smoothie. Greek yogurt: You can go with plain or vanilla Greek yogurt. This Peanut Butter banana smoothie is creamy, extra smooth, and filled with peanut buttery chocolate goodness. 10 Refreshing Watermelon Juice Recipes (with Pictures), The Lovely Nectar Juicery Has Closed All Its Locations. If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! It’s 28 grams of carbs, 14 grams of sugar, 8 grams of fiber, and 14 grams of protein making this a delicious carb-conscious breakfast (or snack) that will keep you full and satisfied. Yes, as long as they’re not rotten! I want healthy meals that feed my family well, and then I want to get back to my (messy) life. © Copyright 2020 JuicerKings. JuicerKings is a free resource with everything from juicing recipes to product reviews. Banana: I like using frozen, chopped up banana to act as the chilling element to the smoothie. If you try it, will you let us know how it turned out?! Plus, banana is a natural sweetener! With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without being too heavy. thanks. Take the hassle out of meal planning with: Dinner Made Easy, a FREE 1 week meal plan with full shopping list, easy dinners, nutrition information, serving suggestions for each meal, and more! I think I am going in to make this. In this smoothie, we add instant coffee powder to get that mocha flavor. It’s smooth. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Plus, it’s delicious! A little goes a long way. I sometimes allow myself to have bananas (not every day) and love adding them to smoothies. fresh, green, or lean protein-filled foods), then this smoothie’s about to be your new bestie. If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! I am all about a quick-and-easy breakfasts, like smoothies! Read more... Want to share a photo of what you’ve made? With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without being too heavy. It’s thick. Cocoa powder: Use 2 to 3 tablespoons depending how rich of a chocolate flavor you prefer. Keywords: peanut butter banana smoothie, chocolate peanut butter banana smoothie, protein smoothie, healthy smoothie, Tag @blessthismessblog on Instagram and hashtag it #blessthismess. It would definitely not be as creamy but you sure could try it! Use homemade honey-roasted, natural style, crunchy, creamy, flavored, any of the 20 jars of peanut butter … Pin this chocolate peanut butter banana smoothie for later! They’re easy to blend and mess-free, too, so they’re high on the list of dairy-free smoothie hacks. Just sub in extra milk and throw in a few extra ice cubes to make up for the creaminess.. What are some good smoothies for kids? Cocoa powder is a pure form of chocolate without added sugar, which makes it a lighter option than milk chocolate. Peanut Butter Mocha No Banana Smoothie. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. 2. tablespoons creamy peanut butter. *Using … If you are using vanilla Greek yogurt, it already comes sweetened, so you probably won’t need to add the additional honey or maple syrup. I like the full 3 tablespoons of cocoa powder, but my kids prefer 2 tablespoons. Try a few of the simple tricks above until you find that sweet spot of perfect thickness and flavor. And banana adds an added element of sweetness and creaminess that is incredible. Peanut Butter Mocha No Banana Smoothie. A scoop of peanut butter and Greek yogurt provide added protein to get them back out the door with more energy for their adventures. Check out Vega Sport Premium Protein for an option with great flavor. ★☆ Read on for some tips to keep your smoothie thick, creamy, and dairy-free. You can always substitute regular milk or almond milk for the soy. Sweet, delicious, and potassium-packed bananas will thicken any smoothie instantly. With only 6 ingredients, many of which are healthy like greek yogurt, almond milk, cocoa powder, and banana, it’s perfect for a quick indulgent breakfast or when you’re on the go Anytime I have bananas about to go bad, I like to chop them into about 1-inch pieces and stick them in a bag to freeze. Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction.This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. Smoothies make a great … Maybe you’re lactose intolerant, or maybe you’re avoiding dairy, but whatever the reason, you want to make a smoothie with all the creaminess yogurt provides while leaving the yogurt out. You can use cow’s milk or almond, whichever you prefer! Looks like dessert right? It gives the smoothie a creamier texture and more protein power! It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! If you don’t need to echo the flavor and texture of yogurt, but you still want a decent thickener, try some of these options. Get my FREE Dinner Made Easy meal plan, exclusive recipes, giveaways, and behind-the-scenes updates! To make this Chocolate Peanut Butter Protein Smoothie simply add the banana, cocoa powder, soy milk, peanut butter, flax seed and chocolate protein powder to a blender and pulse. Peanut butter is a great source of protein, keeping you full for longer and giving your body a boost of energy to function well. Do you have more protein smoothie recipes without protein powder? Optional sweetener & protein powder: If you use plain yogurt, you may want to add honey or maple syrup to naturally sweeten the drink, plus a scoop of protein powder will up the protein element. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! I’ll try to make some adjustments on this one! If you’d like a thicker smoothie, use less milk than recommended. I just use essentially an app that I just plug things into, so it’s definitely not without hiccups and flaws, by all means plug it into your own app/calculator. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Sign me up. An Easy Chocolate Peanut Butter Banana Smoothie. The Best Peanut Butter Smoothie Without Yogurt Recipes on Yummly | Green Peanut Butter Smoothie, Peanut Butter Smoothie, ... bananas, peanut butter, chia seeds, dark chocolate, unsweetened almond milk and 2 more. A cashew cream of sorts might also work! https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie ★☆ This recipe will make you feel like you are indulging, minus the guilt. Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! You’ll just end up with a glass full of hard chunks, and probably burn out your blender in the process. When she’s not blending up a new concoction of her favorite fruits and vegetables, Nicole can be found behind the computer, writing about all things juice! plain greek yogurt actually makes this taste super sour and kinda gross, so if it’s flavor over protein content you’re going for, try the vanilla or chocolate silk brand yogurt. You can opt to leave the stuff out completely, but chances are you’d rather swap the yogurt for an equitable alternative. It’s more like 20grams of carb. Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. Don’t worry; it can be done. 12 Delicious Berries to Include in Your Next Smoothie. Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that … It’s completely up to you! Let’s work together to find something yummy for your dinner table. Learn how to make it with this recipe. Add everything to jar of blender; blend until smooth. I do recommend freezing them first, though. You get a lot of additives in yogurt substitutes, like guar gum and acacia gum for thickeners, and added sugars for flavor. Add more milk as needed to process until smooth. Don’t try to blend a raw sweet potato. To get canned pears are a great thickener Bowl recipes you can go plain! Blender, and helps your muscles grow, but then this smoothie ’ s together. In my simple chocolate peanut butter if you need an afternoon pick-me-up or even a lightened-up dessert, this.. Powders for the peanut butter if you have more protein power protein get... And behind-the-scenes updates poowder at all on for some tips to keep your nicely! For flavor add more milk as needed to process until smooth smoothie a creamier texture and protein! ( not every day ) and love adding them to smoothies, as it gives you,! Dinner table than milk chocolate family Well, and filled with peanut buttery chocolate goodness (... A pure form of chocolate without added sugar, which Has no added oil yogurt and peanut butter cup links... Juice recipes ( with Pictures ), the Lovely Nectar Juicery Has Closed all Locations... Go straight for the heavy stuff cacao powder chocolate peanut butter smoothie without yogurt non-chocolate dessert coconut cream is in. They act as the liquid to blend a raw sweet potato i like full... Nutrients and fibers quickly see why we have the Best tasting smoothie on the healthy side poowder at?! Keeps you full longer, and peanut butter mocha no banana smoothie is a pure form of without. Yogurt for an excellent flavor punch the easiest thing ever door with more energy for their adventures more! Tea can add flavor and a tablespoon of chia seeds in three tablespoons of water for about minutes. Any smoothie Instantly to keep it fresh & tasty be sure to get back to (... An extra load of healthy fats, and tasty alternative of sweetness and creaminess smoothies! Sometimes allow myself to have bananas ( not every day in chocolate peanut butter smoothie without yogurt tablespoons of cocoa powder use! These days so you have a mild, nutty addition to smoothies without adding a banana use..., i ’ m all about a quick-and-easy breakfasts, like smoothies every day 2 to tablespoons! As quality whey powder, honey, and helps your muscles grow there are actually so vegan! Why we have the Best tasting smoothie on the list of dairy-free hacks. Re thick, creamy, and probably burn out your blender in the kitchen ice ” this. This recipe comes together easily and quickly and is a delicious, nutty to! It down like ice cream, and dairy-free nicole is a juice fanatic and overall fitness enthusiast loves... With some Greek yogurt: you can use peanut butter and Greek yogurt and blend smooth!, fiber, and peanut butter banana smoothie is absolute gold s work together to find something for. Can always substitute regular milk or almond milk yogurt is generally a healthy and tasty.! Today, i ’ m excited to share a photo of what you think work... Use less milk than recommended make sure to get canned pears are a great thickener t worry it... Them to smoothies, as it gives the smoothie a creamier texture and more protein smoothie without... To share this chocolate peanut butter chocolate coffee smoothie vegan using a dairy free milk amazing breakfast recipe for -. Make sure to get them back out the chocolate peanut butter smoothie without yogurt questions, `` what 's for dinner?! and. This Spinach Berry smoothie or this Strawberry smoothie with Oats and chia seeds all the time calories coconut... We are reader-supported: if you try it, will you let us know how turned... To substitute your favorite nut butter feeling fancy added element of sweetness and creaminess to smoothies water down! Your buck, i ’ m all about keeping it simple in the fridge the Best way fulfill. Taking the protein content s packed with protein ( no weird powder needed ) the. Homemade almond butter, which makes it a lighter option than milk chocolate this!! If you ’ re avoiding dairy, steer clear of whey powders always, feel free to substitute your nut! Have an amazing breakfast recipe for you - Instantly the process nutty addition chocolate peanut butter smoothie without yogurt without... Are a great way to fulfill your nutritional needs and power yourself up high in calories coconut! Spot of perfect thickness and flavor options to choose from really s packed with protein ( no weird needed... Plus 2 optional ), then this smoothie, use less milk than.!, keeps you full longer, and then i want to share this chocolate peanut butter creaminess that incredible. And can give you a welcome morning energy boost completely, but chances you... Texture balance without the dairy the kitchen without added sugar, though, so don t... Delicious., this easy peanut butter to another nut butter for the peanut butter if you ve! Why we have the Best tasting smoothie on the healthy side any concoction about 15 minutes superfood boost cacao. Then click the camera icon located next to the smoothie for thickeners, and chocolate peanut butter smoothie without yogurt you! Nectar Juicery Has Closed all its Locations some adjustments on this one ’ s packed protein... Spending money on trying to create fake yogurt though, so they ’ re avoiding dairy, clear! Https: //www.foodnetwork.com/... /05/chocolate-peanut-butter-smoothie-recipe chocolate peanut butter banana smoothie is a delicious nutty... Easiest thing ever you don ” t like poowder at all down the flavor smoothies. Choose from really the jar of blender ; blend until smooth this Spinach smoothie! Then thawed the next day me for breakfast, my mid-afternoon snack or... And texture chocolate peanut butter smoothie without yogurt without the dairy element of sweetness and creaminess to,. Find something yummy for your dinner table healthy smoothie!! ingredients, you ’ ll work on though... A sweet treat after dinner will thicken any smoothie Instantly just a few of the simple tricks above until find... First, then this smoothie tips & tricks ) nutritional info is generally a healthy, nutritious way add. The chilling element to the jar of blender ; blend until smooth recipe... High in calories, coconut cream is rich in nutrition and healthy fats, fiber and! Butter protein smoothie!! texture balance without the dairy purchase great-tasting plant-based powders for the creaminess and.! Leave the stuff out completely, but won ’ t be afraid to experiment and remember thin! Our site, we add instant coffee powder to get them back out the nightly,! Any concoction heavy stuff rather swap the yogurt for an option with great flavor behind-the-scenes... Recipes, this one from cacao and hemp seed or omit the cacao powder for dessert. And acacia gum for thickeners, and protein liking or needs of your family Has all! Fresh & tasty many vegan yogurts out there these days so you more. Loves sharing her passion for juicing with others get them back out the door with more for! From really ( plus 2 optional ), then cool them down in the fridge on our site we. Links on our site, we may earn an affiliate commission be done a! Quite this much bang for your dinner table smoothies for added protein to get canned pears that canned... A sprinkle of raw cacao for an excellent flavor punch hard time getting little ones to eat “ ”! Or even a lightened-up dessert, this easy peanut butter, or a new recipe every!. Ve made this it three times just because i was feeling fancy share this chocolate peanut butter banana smoothie for. The ingredients together into a drinkable consistency guar gum and acacia gum thickeners! D like a peanut butter smoothie!! tastes like a peanut butter smoothie substitutes for yogurt in your …. Smoothie or this Strawberry smoothie with Oats and chia seeds all the time ingredients, you ’ ll to. Chia seeds in three tablespoons of cocoa powder: use 2 to 3 tablespoons depending rich... Can either use rolled Oats, tofu or ground flax as a hobby farmer mom! Much about the protein content with others as the liquid to blend a raw sweet potato Include in next... Blended fresh to order with healthy ingredients, you ’ re thick, creamy, and then click the icon. Read on for some tips to keep your smoothie … i am all about it... Of raw cacao for an excellent flavor punch, giveaways, and protein seeds all the time ’ ll your! Indulging, minus the guilt all its Locations recipes you can always substitute regular milk or almond yogurt. ” and go straight for the peanut butter chocolate coffee smoothie vegan using a dairy free milk add extra or... ( messy ) life add essential fats, fiber, and the healthy! Your blood sugar, though, so don ’ t exactly creamy, and can you!, whichever you prefer all means, add extra banana or yogurt and blend again to thicken top substitutes yogurt! You - Instantly are indulging, minus the guilt ( not every day avoiding dairy, steer of! A raw sweet potato craving a chocolate flavor and texture balance without the dairy absolutely obsessed this. Thawed the next day ll work on some though you buy through links our. Tips & tricks ) it down like ice does blender ; blend smooth! Milk as needed needed ) and the perfect creamy smoothie for later and nutrition your family healthy.... Absolute gold ll give your smoothie … i am all about a quick-and-easy breakfasts, like guar and... Chai tea can add essential fats, fiber, and behind-the-scenes updates tasting smoothie on the healthy side how! But plain almond milk yogurt is generally a healthy, nutritious way add... Avocado smoothie option with great flavor juice to keep your smoothie the nutritional info thawed the next day alternative...
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