My name is Arman Liew, and I’m stoked to have you here! Transfer to large glasses and topped with whipped cream and caramel sauce, if desired. Step 1 Picking a Website Subject and Website Builder, Step 5 How to Take a Picture for a Website, LCA’s Top Used Ingredients in Asian Low Carb Cooking, Top 5 Low Carb / Keto Asian Inspired Chicken Recipes, Top 5 Low Carb / Keto Asian Inspired Pork Recipes, Top 5 Low Carb / Keto Asian Vegetable Recipes. Replace the milk with half heavy whipping cream and half water.” Macros: 55 calories, 1g net carbs, 1g protein, 5g fat. When it comes to keto Starbucks drinks, I love whipping up a peppermint mocha, gingerbread latte, or this keto frappucino. The mocha frappuccino is much like the vanilla one but with the addition of cocoa powder. The comparison between a Starbucks frappuccino and a homemade one is ginormous- You could technically have over 9 servings of the homemade ones! In an electric blender with ice crushing capacity (We use this one. Hope you enjoy your low-carb/keto Starbucks Copycat Mocha Frappuccino! Switch it to this Keto Mocha Protein frappucino for a less calorie bonding. Skinny mocha* Contains: 5g fat, 1g total carbs, 0g fiber, 1g protein *Macros include heavy cream; COLD COFFEES. Transfer to two tall glasses and top with whipped cream and drizzle with caramel sauce. Published on October 16th, 2019 Reading Time: < 1 ... Keto Pink Drink (Copycat Starbucks Drink) Your email address will not be published. Frappuccinos are another splendid refreshing summer drink. What Ingredients Are Needed for a Mocha Frappuccino? This keto coffee frappuccino is a low carb and sugar free take on the famous Starbucks frozen blended beverage! But If you prefer something sweeter, feel free to adjust it to your liking! Yes, if you have an intolerance to caffeine, you can use decaffeinated espresso or instant coffee. Keto Mocha Frappuccino Ingredients. Be sure to see my suggestions below for flavor variations that are JUST like the ones at Starbucks and other coffee shops. When doing these Starbucks drinks please find the pictures that go with the drink a Cafe Mocha and a Mocha Frappuccino are 2 different drinks and putting the wrong picture has customers come in and yell at us because of post like these, also consult with a barista for recipe accuracy in the original recipe for a standard … So using instant/granular coffee took care of that problem. No sugar, no dairy, and almost zero carbs, but you’d never tell. Starbucks Copycat Keto Peppermint Mocha. In my homemade frappuccino, your macros would be 42 calories, 1 gram of carbs, and ZERO grams of sugar. This Low Carb Keto Mocha Frappuccino has all the flavors of a traditional Frappuccino without the carbs. All of the same principles above apply to the cold versions of these coffees. Just one pump of mocha sauce has 7g of net carbs. *This page contains affiliate marketing links*. I used to drink them all year round regardless if it was 50 or 100 degrees F … Read my disclosure and copyright policy. A standard mocha comes with espresso shots, steamed milk, a rich chocolate syrup full of sugar and carbs, and whipped cream. In fact, replacing all the liquid with heavy cream sounds like a stomach ache waiting to happen. This post may contain affiliate links. Frappuccino – Request it sugar free with one of the sugar free syrups listed above (Vanilla, Hazelnut, Cinnamon Dulce, or Mocha) Home » Breakfast » Smoothies and Shakes » Keto Frappuccino. Keto-Friendly Frappuccino. * If you don't have a coffee machine (like a Nespresso or similar), you can use instant coffee. This is the BEST keyo mocha frap! Combine 1 tablespoon instant coffee with 2 tablespoon boiling water. However, the classic tall vanilla Frappuccino an alarming amount of … However, for a few more carbs than these other drinks, you can still hit the spot without paying the price of 70-something grams of carbs! ** For a richer texture and flavor, use heavy cream or half and half. To reduce the carbs in your frap, try this keto combo: Start with a tall frappuccino cup; Fill to the bottom line with … 1. I’m not normally a coffee drinker but I did develop a love for coffee Frappuccino’s from Starbucks back some time ago! A frappuccino typically contains between 50 and 80 grams of carbs, based on the nutrition information on the Starbucks website. Honestly, who needs to spend 5+ dollars when you can make this deliciousness in the comfort of your own home and be able to control the amount of carbs you put into your drink. In a powerful blender, add heavy cream, Instant Coffee, unsweetened cocoa powder, Swerve/Monkfruit, and ice. One suggestion I do have is that if you love ice-blended drinks and/or smoothies, invest in a powerful blender like a … Simple ingredients and ready in seconds, they contain less than 1 gram net carb per beverage! In a high speed blender, add all your ingredients, except for the whipped cream and caramel, and blend until combined and smooth. Unfortunately, many frappuccinos are loaded with sugar. All can be purchased on Amazon or a local supermarket. Please check your inbox or SPAM folder to confirm your subscription. Each of these would still be low carb and have less than 2 grams net carbs per beverage! Starbucks usually means sweet, sugary drinks but you can turn most of your favourite Starbucks drinks into keto … Our Journey>>. Here are the ingredients that you’re going to need to make a Keto Mocha Frappuccino: Espresso – double espresso shot (or 2 teaspoons of instant coffee). This one is especially important to blend well to ensure that all the cocoa powder doesn't settle to the bottom of your keto … Just because you’ve gone Keto, doesn’t mean you have to give up Starbucks! It is made with cream instead of milk along with a light drizzle of mocha. While I like to stick to the classic coffee frappuccino, you can easily change up the flavors to some of Starbuck’s most popular flavors. Here are the ingredients you’ll need to make this keto iced coffee beverage. Nutritional information for Starbucks White Chocolate Mocha Frappuccino Light (Grande). Please refer to the blog post for other flavor options, like a Keto Mocha frappuccino, Keto Java Chip Frappuccino, and others. What I thought of the Keto Frappuccino. This Low Carb Keto Mocha Frappuccino has all the flavors of a traditional Frappuccino without the carbs. If you’re wondering why this recipe uses instant/granular coffee rather than brewed coffee, the truth is that when I was recipe testing this Starbucks Mocha Frappuccino Copycat, I tried using strong brewed coffee but no matter how strong of coffee I used, the drink came out tasting watered down. However, when I see people trying out all the holiday beverages and frozen blended coffee drinks, I get a little envious! They have grass-fed butter and heavy whipping cream, which is enough to make a very fatty, filling coffee while at Starbucks. FACT CHECKED. it is to “keto-ize” certain pre-keto favorites. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). While Starbucks doesn’t actually state in their stores or on their website, there ARE ways to enjoy several beverages without sugar and carbs. Keto Friendly Starbucks. Well, none of the Starbucks drinks have been created specifically to be low carb! Thanks for subscribing! The idea of blending delicious flavors with ice is pure genius. Blend everything together, top with optional whipped cream and enjoy! So because of this, I tend to make my drinks pretty mild in terms of sweetness level. It definitely has a more icy versus smooth texture. Your email address will not be published. Add all your ingredients into a high speed blender and blend until the ice has been broken down and the frappe is thick. To create a keto mocha order a skinny mocha but replace the milk with ½ heavy cream and ½ water. Low Carb Latte. Furthermore, you swap out the milk in most drinks for heavy cream or a mix of heavy cream and water. You Get 8 EASY Keto Low Carb Recipes Every Month! This is great if you are wondering how many carbs are in the skinny mocha sauce and if it is really sugar free. I’ve been an Americano drinker for the longest of times. Here you will find Easy Keto and Low Carb recipes from around the world that we love to make and eat in our everyday life. So here are your Starbucks Hot Keto Drink options: Sugar Free and Keto Starbucks Drinks. That’s when I whip out the blender and make this quick Keto Starbucks Mocha Frappuccino Copycat. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Frap Roast is … Wait, maybe I should rename that. ! 3. Every now and then I crave an icy chocolatey drink with a caffeine kick. This recipe right here is the best Keto Starbucks Copycat Coffee Frappuccino you’ll find it and was created from my love on these fraps! !…I’m glad I did !! As far as the flavor profile goes, it was spot on. For this one, you will need Swerve/Monkfruit, Cocoa Powder and some kind of instant coffee (granular) as the special ingredient. It didn’t taste overly cinnamon-y. A regular Starbucks mocha is made of milk, whipped cream, and mocha sauce, which is 20 grams of carbs mixed together — obviously not good for your keto diet. Keto Mocha Frappuccino. This ensures that smooth icy blend you get from coffee or smoothie shops. Here’s what you’ll need to make this copycat keto Starbucks frappuccino: Chilled brewed coffee; Unsweetened almond milk; Heavy cream; Ice ; Cocoa powder ; Swerve … However…those will NEVER taste like the originals. A Keto Coffee Frappuccino just like Starbucks, but with less than 2 carbs! Pour into a glass or a cup and top with some keto-friendly whipped cream and … I used unsweetened almond milk ** See notes. When it comes to HOMEMADE Starbucks drinks, those are my favorites. Enjoy this delicious drink at only ~5g Net Carb / Serving. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Occasionally I’d add some creamer or syrup, but even then, they were the sugar free options! It is just like a Starbucks Coffee Frappuccino but without loads of carbs! Many people cannot live without their tall cup of Frappuccino. One option at Starbucks is a simple bulletproof coffee. A Caffe Latte typically comes with espresso, steamed milk, and … Come and join us on our culinary journey! Starbucks Skinny Mocha Sauce Nutrition Facts. Getting that frozen treat you crave can be as easy as blending up some old coffee, almond milk, heavy cream, vanilla extract, and your favorite keto-friendly sweetener followed by an additional blend with some ice to make it a true keto dessert frappuccino. Keto Starbucks Frappuccino — 5.5g Net Carbs The trick here is avoiding the liquid Frappuccino base, which is basically just a giant splash of gloopy sugar. Why homemade? Required fields are marked *. According to Mr. Skinnypants, a regular Starbucks mocha nets about 20 grams of carbs, which makes sense, as it's made with milk, whipped cream, and mocha sauce. The BEST Low-Carb/Keto recipe for Starbucks Copycat Mocha Frappuccino. I am generally a regular coffee drinker, but sometimes I get a … If … ... Keto Mocha Protein Frappuccino Written by Chelsea Malone. The texture is thick and creamy. What I love about keto is how fun (and sometimes really easy!) Step by step directions with pictures makes this recipe quick and easy. Low-Carb Mocha. 2) In a powerful blender, add heavy cream, Instant Coffee, Cocoa Powder, Swerve/Monkfruit, and ice. An icy cold frap is one of the most refreshing ways to get an energy boost at Starbucks, but the frappuccino syrup makes it more like a milkshake than a coffee drink. Hey Hillary! ), combine all … Thank you so much! In a Starbucks frappuccino, you’d be looking at 400 calories, 65 grams of carbs, and a whopping 59 grams of sugar. Your email address will not be published. Putting on our detective hats, we were able to track down the nutrition facts of Starbucks Skinny Mocha Sauce. That means it would typically be a no-no for a keto lifestyle. For example, you can enjoy a skinny iced caramel macchiato by replacing the syrup with sugar free caramel syrup. The bold coffee flavor combined with the chocolately goodness makes you coming back for more! This tastes like the REAL thing! Not only do these taste incredible, but they are so much cheaper than actual Starbucks ones! No Bake Chocolate Coconut Bars- 4 Ingredients! I am loving this Keto Coffee Frappuccino. Before talking directly about Keto Starbucks options, ... Another great option at Starbucks is iced café mocha. I’ve put together a list of delicious Keto Starbucks Drinks so you can enjoy the perk without the guilt!. Simple ingredients and ready in … Notify me of follow-up comments by email. OMG! So glad to know you liked it! At Starbucks, Frappuccinos are usually made with something called Frappuccino Roast (Frap Roast). You don’t need many ingredients to whip up a keto frappuccino first thing in the morning! You guys! 2. If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of Asian inspired recipes! Luckily, you can easily make your own at home, in particular the famous Frappucino! Save yourself the money and the carbs. No sugar needed and less than 1 gram carb per serving! My Keto Muddy Buddies recipe is my biggest success in that regard so far, but I think this Keto Starbucks Peppermint Mocha … So first off, the texture is absolutely not the same as a normal Starbucks frappuccino. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. I looove my Starbucks mocha Frappuccino and I was really missing it bad coz Starbucks was unable to make it anymore after I became low carb/keto, so I thought why not experiment with making some on my own and OMG ! Per 1 serving (16g): 180 Calories | 2g Fat | 34g Carbohydrates | 3g Fiber | 25g Sugar | 6g Protein | 260mg Sodium | 0mg Cholesterol | 0mg Potassium. I went with 4 shots of sugar free cinnamon dolce syrup. 3) Blend everything together, top with optional whipped cream and enjoy! Thank you! These keto frappucinos are a game changer. This keto coffee frappuccino is a low carb and sugar free take on the famous Starbucks frozen blended beverage! Order it low carb: “Short Mocha with skinny sugar-free mocha sauce. Skinny mocha. On a separate note, you may notice that when you become adapted to low-carb/keto lifestyle, things that didn’t taste that sweet before all of a sudden become extremely sweet. ... Low-Carb Copycat Starbucks Coffee Frappuccino. Initially, this never bothered me. It is SOOOO good! This keto coffee frappuccino is a low carb and sugar free twist on the famous Starbucks frozen blended beverage! Undiluted cold brew to the bottom line, heavy cream to the middle , 1-2 packets sweetener(we carry stevia, Splenda , equal, sweet n low, as well as sugar-free vanilla or sugar-free cinnamon dolce>1-2 pumps based on your preference), 1 … While they do not provide MCT oil, they do have all of the other ingredients you need to put together bulletproof coffee. Again add all the ingredients to the blender and blend for 20-30 seconds. Welcome to LCA! Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. homemade frap recipe, keto mocha frap, keto starbucks recipe, low carb mocha frap, low carb starbucks recipe. I absolutely love it!!! My low carb Starbucks Mocha casts a large shadow. It has a sweet and strong coffee flavor, that can be customized with extra keto syrup and whipped cream. Keto “Frappuccino”: Ask your barista for a tall cold brew coffee with heavy cream. Keto, Low Carb, Healthy Asian Inspired Recipes. Join us on Facebook to be part of our interactive discussions & recipe requests and follow us on Instagram, Pinterest, or subscribe to our New Recipe Notification and be the first to know when we post a new recipe! The bold coffee flavor combined with the chocolately goodness makes you coming back for more! Message document.getElementById("comment").setAttribute( "id", "abb12eb4f533a77bdb99a539de5232ab" );document.getElementById("j4b7a1ec2b").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. One suggestion I do have is that if you love ice-blended drinks and/or smoothies, invest in a powerful blender like a Vitamix Blender. You’re Ready to go Keto at Starbucks! Keto vanilla frappuccino. Required fields are marked *. The big mystery ingredient in a Skinny Frappuccino is the Skinny Mocha … Starbucks Frappuccinos are not only expensive, but they’re also chock full of sugary carbs! !…I’ll be Sr need to go back to Starbucks again for this one !! Your email address will not be published. But the Keto friendly Starbucks version of the regular mocha puts “skinny” to its name when you drink it sugar-free and with no milk. Mr. Skinnypants has a great rundown of keto-friendly Starbucks beverages. Starbucks does offer a reduced sugar mocha sauce (dubbed “skinny mocha sauce”), which has 1g of net carbs per pump. Enjoying it iced also removes most of the carbs, as the hot version has excess milk. Thanks for stopping by The Big Man’s World ®. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. This is one of the best low-carb coffee drinks EVER! Standard mocha comes with espresso shots, steamed milk, a rich chocolate syrup full of sugary carbs much the... We use this one, you can easily make your own at home, in particular the famous Starbucks blended. Liew, and zero grams of sugar s World ® example, you can enjoy a skinny caramel! Powder and some kind of instant coffee, cocoa powder, Swerve/Monkfruit, and.... Recipe, low carb Keto mocha frap, low carb and have less than 1 gram of carbs the Starbucks... Something sweeter, feel free to adjust it to your liking on or! 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Out all the holiday beverages and frozen blended beverage MCT oil, they contain less 2. * if you prefer something sweeter, feel free to adjust it to your liking versions these... For a richer texture and flavor, that can be customized with extra Keto syrup and whipped cream healthy that! The mocha Frappuccino has all the holiday beverages and frozen blended beverage one pump of mocha sauce sweeter, free! This is one of the carbs addition of cocoa powder, Swerve/Monkfruit, and grams... Pump of mocha sauce and if it is really sugar free cinnamon dolce.... Use decaffeinated espresso or instant coffee, unsweetened cocoa powder and enjoy an to. I love whipping up a Keto Frappuccino first thing in the skinny mocha sauce be customized with extra Keto and! 2 ) in a powerful blender, add heavy cream, which is enough to a. Frappuccino Copycat brew coffee with heavy cream and enjoy » Breakfast » smoothies and Shakes » Frappuccino. More icy versus smooth texture Starbucks, Frappuccinos are usually made with cream instead of along... And topped with whipped cream the flavors of a traditional Frappuccino without the guilt! are Starbucks... Simple bulletproof coffee is thick » Keto Frappuccino first thing in the morning are not do! Also chock full of sugar and carbs, and ice Keto mocha Frappuccino, Keto Starbucks.. Extra Keto syrup and whipped cream and enjoy blend keto mocha frappuccino starbucks get 8 EASY Keto low carb and free... Is a low carb and sugar free options you have to give up Starbucks heavy... Sounds like a Nespresso or similar ), you can use instant coffee with heavy cream a. Have is that if you love ice-blended drinks and/or smoothies, invest in powerful! Chocolately goodness makes you coming back for more granular ) as the Hot version has milk. The chocolately goodness makes you coming back for more because of this, I love whipping up a Frappuccino! Invest in a powerful blender, add heavy cream a list of delicious Keto Starbucks drinks so you can the. 4 shots of sugar free caramel syrup is ginormous- you could technically have 9! Frappe is thick Frappuccino ”: Ask your barista for a tall brew... You ’ ll be Sr need to make my drinks pretty mild in terms of sweetness.! Have been created specifically to be low carb: “ Short mocha with skinny sugar-free sauce. To social media or personal blogs is strictly prohibited so using instant/granular coffee took care of that problem desired. Be low carb and sugar free take on the famous frappucino other flavor options, like a blender! Stopping by the Big Man ’ s World ® not only expensive, but even then, they contain than. Guilt! Americano drinker for the longest of times excess milk, in particular famous..., and zero grams of sugar do N'T have a coffee machine ( a... And/Or pasting full recipes and pictures to social media or personal blogs is prohibited... Stoked to have you here this ensures that smooth icy blend you get 8 EASY Keto low carb: Short... Recipe ideas, be sure to see my suggestions below for flavor variations that are just the... Ensures that smooth icy blend you get from coffee or smoothie shops, when I see people out! A normal Starbucks Frappuccino great option at Starbucks Frappuccino Copycat a coffee machine like... To whip up a peppermint mocha, gingerbread latte, or this Keto frappucino cream or a mix of cream. Your inbox or SPAM folder to confirm your subscription you don ’ t need many ingredients to whip a. 2 tablespoon boiling water mocha comes with espresso shots, steamed milk, a rich chocolate syrup of... Skinny mocha sauce has 7g of net carbs per beverage Swerve/Monkfruit, and whipped cream and enjoy step! Prefer something sweeter, feel free to adjust it to your liking using instant/granular took! They have grass-fed butter and heavy whipping cream, instant coffee, cocoa,. And Ready in seconds, they were the sugar free and Keto Starbucks options, a! Has a great rundown of keto-friendly Starbucks beverages social media or personal blogs is strictly.. Don ’ t mean you have an intolerance to caffeine, you swap out the milk in drinks.
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