Serve warm. 4 Zucchini… See more ideas about cooking recipes, recipes, cooking. Let me start put by saying I am a zucchini lover. I really do love stuffed vegetables, such as summer squash, eggplant and peppers. In small saucepan over high heat, combine rice and 1/2 cup water. Stuffed Zucchini with Ground Beef uses just 1/4 cup cooked brown rice per serving, or switch it out for cauliflower rice if you prefer! They make a simple gluten free, paleo, and low carb meal perfect for an effortless weeknight dinner or meal prep! Store bought seasoning mixes are frequently called for in easy, and prepaheadable recipes, but they don’t work for everyone and I wanted to find a solution. Stuffed Zucchini with Ground Beef and Rice. Stuff the meatball mixture into the zucchini. Cut the scooped out zucchini pieces and mix them with the ground beef, parmesan, parsley, bread pieces, and egg. Add tomato paste, mustard, cream cheese, broth and spices. Oct 29, 2019 - Explore Gina Friedman's board "ground beef stuffed zucchini" on Pinterest. Top with remaining sauce and cheese. This is a stuffed eggplant Parmesan recipe with ground beef. Scoop out pulp, leaving 1/4-in. This is an Italian style stuffed zucchini, but there are so many other great ways to fill your squash! Place the scooped out zucchini boats into a 13" x 9" baking dish and add about 1" of water. 16 oz (1 package) Beyond Beef® 2 medium-sized delicata squash, sliced in half lengthwise and seeds scooped out 2 tbs olive oil. Place zucchini shells in an ungreased 13-in. Stuffed Zucchini 65 mins Ratings. Bake in a 375ºF oven for 20-30 minutes, until heated through, and cheese begins to bubble and brown. If you missed it, we built a raised bed and planted a bunch of things last month. Season the meat. Whisk the onion, parsley, egg, ketchup, garlic, salt, and pepper in a large … This recipe is healthy and delicious and, although it takes a little time to prepare, very easy. Cook, breaking up the meat with a spoon, 4 to 6 minutes, until cooked through. More Ways to Enjoy Fresh Zucchini. 1 lb Ground beef. I haven’t found anything I don’t loveContinue Reading Beef Stuffed Zucchini Boats Delicious ground beef, cooked with delicious spices, and tossed with tomatoes, onion, garlic, and marinara, stuffed inside zucchini, topped with mozzarella, and baked until tender. Produce. Cook, stirring frequently, 2 to … According to Magda Mehdawny, Egyptian cookbook author, the dish is probably Persian in origin. Place 1 pepper half in center of each of 6 large sheets of heavy-duty foil; fill with meat mixture. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. ground meat: can use any ground meat in place of the beef – pork, a mix of beef and pork or ground turkey zucchini: if you have a giant zucchini from the garden vs smaller ones, slice into thick rounds, scoop out (make sure to leave a substantial bottom!) Add the sautéed zucchini; season with the remaining spice blend and S&P. Stir in water and soy sauce. I have also included a vegetarian option, so be sure to check the recipe below for those notes. Bring to boil, then reduce heat and simmer, covered, until water is absorbed, about 20 minutes. In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. They are low carb and keto diet friendly. And this year I actually have a garden which I'm SO PUMPED about! Instructions. Add onions and garlic to a skillet with ground beef or ground turkey. Deselect All. Preheat oven to 350F. "Mix ground meat mixture with the red peppers, and the scooped out zucchini (chopped), and the egg. 3/4 teaspoon ground cumin. Optional step is to sprinkle on cheese or dairy-free cheese (if you are casein-free). Only 5 ingredients for these easy and flavorful Whole30 Italian Beef Zucchini Boats! Mexican: Make a filling with 1 lb ground beef, 16 ounces tomato sauce, 4 ounces diced green chiles, 3/4 cup black beans and 1/2 cup corn, then top with cheddar cheese and bake. 1/2 pound lean ground beef (at least 90 percent lean) Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Arrange stuffed zucchini onto the prepared baking sheet. Bake for 30 minutes, rotating the baking sheet at the 15-minute point. and saute that with minced up carrots, celery, onions and garlic. Use extra-lean ground beef (or ground turkey!) shells. https://www.rachaelraymag.com/recipe/chili-beef-stuffed-zucchini It's almost zucchini season! Add the ground beef* and tomato paste; season with ½ the remaining spice blend and S&P. 2 cloves of garlic, minced. 21. https://www.themediterraneandish.com/stuffed-zucchini-recipe Bring up foil sides. Top 34 Best Zucchini Recipes microwave-safe dish. Ingredient notes. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. Add the riced cauliflower, the zucchini pulp, tomato sauce, salt, oregano, paprika and cook for 8 min at low heat, simmering. 1/2 Onion. Stuffed Zucchini Boat Variations. Preheat oven to 400°F. Zucchini stuffed with ground beef and rice is a basic recipe with variations across a range of cuisines, from Italian to Greek to Egyptian. Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. These stuffed zucchini are baked until tender and the cheese is melted and bubbly. Scoop the flesh from the center and remove it. Place the zucchini halves onto a lined roasting tray or cookie sheet. 12 ingredients. 1 Red bell pepper. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef Enchilada Beef Stuffed Zucchini I don’t cook with a lot of salt, preferring to keep the salt to a minimum allowing people to add it to taste at the table. Trim the zucchini and cut each in half horizontally. Serves 4. Mix ground beef, tomato soup, water, bell pepper, bread crumbs, egg, Italian seasoning, and garlic powder with the zucchini flesh; spoon into the zucchini shells. Meat. How to Make Stuffed Taco Zucchini Boats. 1/2 cup Basil, fresh. There's a way to adapt this meal for almost anyone. Preparation. Low-Fat Skillet Ground Beef and Vegetables 40 mins Ratings. Trim ends from zucchini and slice in half, lengthwise. 1 tsp Garlic puree. Halve the zucchini lengthwise, then scoop out the zucchini innards, leaving a quarter-inch buffer zone (to prevent the filling from leaking out). 1/4 teaspoon ground cloves. The stuffing can be prepared ahead and refrigerated until needed. Notes: Cut the stem end off each zucchini, use a melon baller (or sharp spoon) to scoop out most of the flesh and seeds of the zucchini, and microwave zucchini on high for 3-4 minutes on high. salt and pepper. Top the Bolognese with the shredded cheddar cheese. Roast in oven for 10-15 minutes until cheese is melted and/or top is a bit browned. Bake the stuffed zucchini boats in the preheated oven for about 30 to 40 minutes, or until the zucchini is tender and the tops are lightly browned. 1 small yellow onion, finely chopped. Preheat the oven to 400 degrees F. Lightly drizzle the olive oil into a 13 by 9 by 2-inch baking dish. In a medium to large frying pan add 2 tablespoons of oil and place the stuffed zucchini in the pan, sprinkle with a pinch or 2 of salt and extra spices if desired, drizzle with approximately 1 tablespoon of olive oil. Cook until no longer pink. 2. Fill the zucchini boats with the mixture, and top each with a slice of cheese. Cut each zucchini into 4 or 5 pieces depending on their size and hollow them out (we used a shot glass, but feel free to use a knife or cookie cutter). Recipe by Kalyn's Kitchen. x 9-in. 1 small chopped onion (about 1 cup) 1 tablespoon chopped garlic. A quick and simple meat sauce spooned into zucchini boats and topped with a little bit of cheese. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. Creamy Zucchini Noodles: Ready in 3 Minutes these easy zucchini noodles can be made with or without a spiralizer! Top the zucchini … Place zucchini halves on a roasting pan, fill with cooked ground beef mixture. https://www.yummly.com/recipe/Zucchini-Boats-with-Ground-Beef-530247 Spoon the rice-and-ground-beef mixture into the zucchini “boats,” then top with the shredded mozz. Tips for Making these Easy Stuffed Zucchini Boats Family-Friendly: Pick your filling! Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. Remove the zucchini to a platter and garnish with chopped basil, parsley, or a drizzle of marinara sauce if desired. and fill that way. In a medium size skillet over medium heat, brown meat and and drain off any grease. Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. Stuff that big zucchini full of ground beef, cheese, sauce, and olives for an easy baked dinner. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. It is similar to a wealth of other recipes that involve stuffing vegetables such as eggplant, tomatoes and peppers. Add the ground beef and using a wooden spoon break it in small tiny pieces. 1/2 teaspoon ground cinnamon. I have included a recipe that uses ground beef, but you can substitute with ground chicken or ground turkey. 6 medium zucchini (about 1/2 pound each) 1 tablespoon olive oil. https://www.melaniecooks.com/stuffed-baked-zucchini-boats/8869 For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! 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